Resources

5 Steps to Overcoming Lower Back Pain and Disc Bulges
Lower back pain can seriously impact our day-to-day lives. Up to 80% of people experience lower back pain in their life and although this is quite alarming, only 1% of people have a serious cause for lower back pain.This guide will cover how the usual cause of lower...
Avoiding these 6 mistakes can improve how fast and how far you can walk with a walking stick. 1. Not using a walking stick, when you should be Some people avoid using a walking stick because they're afraid it might make them look old. Some people think if they use...
IN THIS ARTICLE: The goal of the first physiotherapy session What happens in the first session The goal of the first physiotherapy session is to figure out: What a person needs help with The person’s strengths, weaknesses & preferences If and how physiotherapy...
Optimising Your Health with the Help of a Physiotherapist
IN THIS ARTICLE: Who would benefit from seeing a physiotherapist? What are the benefits of seeing a physiotherapist? What qualifications do physiotherapists have? What treatments do physiotherapists use? This article is for you if you’ve been told to see a...
You’ve been told you have hip or knee osteoarthritis, now what?
Seven Hills Clinic Physiotherapy We help you recover faster from injuries so you can get back to doing activities you love and value. Gain more mobility through use of our fitness equipment and hands-on therapy while in a supportive environment provided by our...
Development Coordination Disorder (DCD)
Physiotherapists at Vuno physiotherapy can help with the treatment and management of Developmental Coordination Disorder (DCD). DCD is a neurodevelopmental condition which impacts on a child’s ability to learn and perform everyday self care and personal tasks....
Coronavirus- How are physiotherapy services affected?
A message from VUNO Physio to the community It is crazy how much the world has changed in such a short period of time! Everyday we wake up we hear how different life has become for everyone all over the world. Amongst all this we are trying to work out how to live...
Disability Mobile Physiotherapy Western Sydney
Disability mobile physiotherapy in Western Sydney is provided by our team brother company at Allied Health 2U. Our physiotherapists are able to meet you at a place of your convenience providing mobile disability physio.What Can A Disability Mobile Physiotherapy Team...
Physiotherapy And Falls Prevention
Did you know that falls are one of the leading causes of morbidity and mortality in the elderly population? In fact, “Accidental falls resulted in 1,530 deaths among people aged 75 or over in 2012. This is a fourfold increase from the 2002 figure of 365. Women...
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